Downward Dog Morning Yoga Featured Image

Seeking to calm his thunderstorm anxieties, Hopkins Hound, Orion, originally began his daily yoga practice last year at home. Over time, not only did he feel calmer, but he also noticed an improvement in balance and strength, and while he still didn’t catch that backyard squirrel, he was noticeably closer! Wanting to share these benefits with his pack, he now leads 20-minute yoga sessions every Monday through Friday at Eager Park. All levels welcome.